Wednesday, February 22, 2012
 
You are here ::Wellness ServicesDining Out? Know Your Options
  

Dining Out? Know Your Options

 

-  Learn different ways to identify restaurant foods that have high calories,  fat, sodium, sugar
-  Learn to identify healthier options and still enjoy your meal
-  Learn to compare and contrast common restaurant food calories
-  Learn tips to make dining out matters to your health

 

Register for a session now by clicking a date below:

 

Wed, Nov 16, 2011 1:00 PM - 2:00 PM CST

 

Tue, Nov 29, 2011 3:00 PM - 4:00 PM CST

 

Wed, Nov 30, 2011 11:00 AM - 12:00 PM CST

 
 

Once registered you will receive an email confirming your registration
with information you need to join the Webinar.

 

 

System Requirements
PC-based attendees
Required: Windows® 7, Vista, XP or 2003 Server

 

Macintosh®-based attendees
Required: Mac OS® X 10.5 or newer

 

  
The Grain Groups | Dining Out? Know Your Options | Reading Labels and Food Myths or Facts | Importance of Physical Activity and Healthy Weight | Stress Management 101 | Fats and Cholesterol Matters | 100 Ways to Save100 Calories | Excercises You can Do at Work
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