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Importance of Physical Activity and Healthy Weight
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- Learn the importance of physical activity
- How much physical activity do you really need?
- What are the types of physical activity
- How many calories do you burn with different types of physical activity?
- How do you know you are doing it right?
- Learn how to stay motivated
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Register for a session now by clicking a date below:
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Once registered you will receive an email confirming your registration
with information you need to join the Webinar.
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System Requirements
PC-based attendees
Required: Windows® 7, Vista, XP or 2003 Server
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Macintosh®-based attendees
Required: Mac OS® X 10.5 or newer
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