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Reading Labels and Food Myths or Facts

 

-  Learn to read food labels and what it means to you
-  Learn the importance on the information contained in food label such serving size, calories, total fat, cholesterol, etc
-  Learn to identify marketing health statement on foods and what it truly means for fat free, whole grain, gluten free, etc
-  Learn what is myth or fact on vitamins, cholesterol free, fat free, sugar-free

 

Register for a session now by clicking a date below:

 

Thu, Nov 10, 2011 3:00 PM - 4:00 PM CST

 

Thu, Nov 17, 2011 3:00 PM - 4:00 PM CST

 

Mon, Nov 28, 2011 11:00 AM - 12:00 PM CST

 
 

Once registered you will receive an email confirming your registration
with information you need to join the Webinar.

 

 

System Requirements
PC-based attendees
Required: Windows® 7, Vista, XP or 2003 Server

 

Macintosh®-based attendees
Required: Mac OS® X 10.5 or newer

 

  
The Grain Groups | Dining Out? Know Your Options | Reading Labels and Food Myths or Facts | Importance of Physical Activity and Healthy Weight | Stress Management 101 | Fats and Cholesterol Matters | 100 Ways to Save100 Calories | Excercises You can Do at Work
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